Tag Archives: pecans and health

Fresh Shelled Pecans: A Heart Healthy Nut That Can Boost Immunity

Fill in the blank: A handful of _____a day keeps the doctor away. Yep, you guessed it: Fresh Shelled Pecans! Raw pecans are a great source of protein, healthy fats and fiber which will keep you energized and satisfied throughout the day. Pecans provide tons of essential nutrients, but since they are high in calories and fat people often take them as an unhealthy nut. Not true! Grab a handful of this delicious buttery .
Roasted and Salted Pecan Pieces

All About Pecans

Pecans and Storage Pecans are perishable because of their high oil content and they must be stored properly to maintain good quality. To keep your pecans fresh all year: At home, unshelled pecans can be stored in a cool, dry place for three to six months. Shelled pecans need to be either refrigerated in airtight containers for up to nine months, or frozen in zipper locked freezer bags for up to two years. Pecans can be frozen and .